There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Hospitals and police stations in England will be forced to pay a new 'levy' under 'ill thought-out' plans to ease pressure on the High Street, according to analysis. Universities, prisons ...

By adding good fats to your diet, you can effectively tackle high cholesterol. Avocados are packed with monounsaturated fats, known for their ability to lower LDL cholesterol levels. They are also ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

We look at foods that boost your levels ... This interferes with the absorption of bad cholesterol. It is thought that oats have the best effect on people who have high levels of bad cholesterol ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

With tables piled high with sweets ... Go for low-GI (glycemic index) foods to reduce cholesterol impact Choosing foods with a low glycemic index can help in managing both cholesterol and blood ...

Lifestyle factors, such as diet, inactivity, and genetics, all play a role in cholesterol levels, especially when it comes to foods high in saturated fat, like cheese. Because foods high in saturated ...