5 simple lifestyle changes that can bring down blood pressure naturally
Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...
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If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your Diet
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
17 Healthy High Blood Pressure Dinners You'll Want to Make This Fall
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Blood pressure could be slashed by eating these five breakfast foods
Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.
Five breakfast foods to lower your risk of 'silent killer' blood condition
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
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Six simple ways to reduce your blood pressure (including drinking tea)
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
Combat high blood pressure through diet
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...
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If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your Diet
Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...
Professor Tim Spector says blood pressure reduced by three surprise foods
Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...
11 Natural Ways to Lower Blood Pressure
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
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The Dining Habit You Should Break If You Have High Blood Pressure
High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...
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High Blood Pressure At Night: 5 Tips To Manage Nighttime Hypertension Symptoms Naturally
High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.