Turnip paratha is a popular Indian breakfast where grated turnips are mixed with whole wheat flour and spices to make ...
Idli is a popular South Indian steamed cake made from fermented batter of parboiled rice and lentils. Served with coconut ...
Are you a bachelor who loves having homemade breakfast, but find it difficult to make it to the kitchen every day? If yes, ...
From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...
Meal prep has never been easier thanks to these healthy casserole recipes. They're the perfect dinner idea that's loaded with ...
Chia seeds “brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...
Breakfast can sometimes get a little boring. Eggs and toast seem to be an easy go-to for many but you can beat the monotony with these simple to make breakfast ideas. Why not try a healthy banana ...
Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.
Whether you’re hosting a weekend brunch or fueling a house full of guests, these healthy breakfast recipes will keep everyone satisfied. Each dish feeds at least six people, making them perfect for ...
Greek yogurt with berries and seeds provides 20 grams of protein for a healthy breakfast. A protein smoothie can pack 20-30 grams of protein depending on your ingredients. Overnight oats with nut ...
Achieving delicious wraps is all about balancing the right blend of ingredients. These three wraps are made with carefully selected ingredients that blend together to create delicious flavors and ...
SEATTLE — The holidays don’t have to mean heavy, sugar‑filled dishes. Dietitian Whitney Stuart shares how to build a holiday appetizer board that’s “festive, nourishing and stress free,” all from ...