He revealed: "This one ingredient could decrease your risk of colon cancer. I'm a board-certified gastroenterologist. We have ...

By Danielle Nieman This Healthy Apple Dip recipe tastes superb and is simple! Bonus: you’ll only need three main ingredients.

Especially if you’re a cheese lover, it can be hard to imagine life without delicious foods like these—and let's not forget ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...