Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Online therapy is popular and has many benefits, but in person therapy is the gold standard. In person therapy requires ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Are you looking for mental health counseling but don’t know where to start? It can feel daunting and overwhelming. Here’s a ...

Airbnb CEO Brian Chesky avoids recurring one-on-one meetings, claiming they often devolve into unproductive therapy-like ...

Step into the world of Finnish wellness where hot saunas and icy dips promise a path to happiness. Discover how this unique ...

Phenomenology deepens therapeutic insight by unveiling the unseen layers of clients' lived experiences and fostering a ...

Integrative cognitive behavioral therapy shows greater efficacy than present-centered therapy in reducing grief severity and ...

The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...

It’s the primary reason why he rejects recurring one-on-one meetings with his team. “The one-on-one model is flawed. It’s a recurring one-hour one-on-one meeting where the e ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

A writer goes on a solo bachelorette party to find herself before getting married, and the results are life changing.