If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Described as ‘revolutionary’, Dr Aseem Malhotra’s Statin-Free Life gets its ... His heart health plan includes a prescriptive low-cholesterol diet with a whole lot of scientific evidence ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

A catchy diet plan devised over a decade ... especially during low-intensity exercise. It also helps manage 'bad' LDL cholesterol levels while raising the 'good' HDL cholesterol, which has a ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...