17 Healthy High Blood Pressure Dinners You'll Want to Make This Fall
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Cheap 5p food item could lower cholesterol and cut your risk of heart disease
One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.
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15 delicious foods to help manage high blood pressure naturally
1High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle. Incorporating the right foods into your daily meals can significantly ... Oats: Start your day with ...
'I ate when happy or sad and ended up with diabetes - then I lost 6st with Slimming World'
Mother-of-two Donna Gough had tried every diet going but regained the weight after every attempt until the health scare made ...
Lower cholesterol and blood sugar with £1.29 drink available at Home Bargains
Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...
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Vitamin D Supplements Lower Blood Pressure in Older Adults with Obesity, Study Finds
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
Medical News Today5d
Adding 5 minutes of exercise daily may help lower blood pressure
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.