Get ready for a fun filled family game night with these free printable elf family game night games. The bundle includes ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Adults 50 and older can now get the shot, as rates of the illness climb. By Dani Blum The Centers for Disease Control and Prevention has lowered the recommended age from 65 to 50 for adults to get ...

Brain blood flow resistance (also called cerebrovascular impedance) is linked to cognitive problems, which can manifest in several ways, including: Difficulty remembering recent events. Difficulty ...

Research shows it helping delay the onset of Alzheimer's disease by up to five years compared to monolingual adults. This is one of several lifestyle factors that may contribute to brain ...

The free lessons will be led by volunteers from Maui Masters Swim Club, including Adult Learn to Swim Certified Instructors. The lessons will take place in a heated pool from 8:30 a.m. to 9:30 a.m ...

Each adult meal comes with glow-in-the-dark Bone ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer , from ...