Your brain might thank you for it. The study employed a systematic review and Bayesian meta-analysis to examine how a single session of exercise affects cognitive performance in young adults.

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

There are things that we can do to boost our brain health today that may have an impact later in life,” says Nilüfer ...