More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Here are the top 5 blue-coloured superfoods that can help cleanse the excess LDL cholesterol from the heart arteries and ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...