Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Here are the top 5 blue-coloured superfoods that can help cleanse the excess LDL cholesterol from the heart arteries and ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

Every 40 seconds, someone in the U.S. has a heart attack. That’s a pretty sobering statistic, right? A heart attack happens when blood flow to the heart is reduced or stopped, which deprives the heart ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Indian gooseberry, or Amla, is a nutritional powerhouse packed with Vitamin C and antioxidants, making it an ideal fruit for ...

Drug treatment to reduce ... cholesterol as a surrogate target for the prevention of cardiovascular disease. Correction notice This article has been corrected since it first appeared online. In the ...