On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

He added that many doctors "recommend limiting salt intake in the diet in order to reduce the risk of hypertension and cardiovascular diseases". The World Health Organization (WHO) recommends less ...

That said, food intake, lower exercise levels, and stress may all contribute to hyperglycemia. Excess fluid loss or intake can lead to low sodium. This may result from underlying health problems ...

He added that many doctors “recommend limiting salt intake in the diet in order to reduce the risk of hypertension and ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...

According to a recent study, adhering to WHO sodium guidelines can prevent 300,000 deaths and millions of chronic disease cases in India while saving billions in healthcare costs. This highlights the ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...