Compared to people who skip breakfast, those who consciously practice intermittent fasting generally have a healthier diet ...

Harvard Health Publishing notes that soy, oats, apple, grapes and strawberries can also help keep cholesterol levels in check ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.

High cholesterol accumulates unnoticed in the body, and years later, has been known to raise the risk of heart disease and ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Statins are considered safe and effective, but they may not be right for everyone to lower cholesterol.

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...

Some fats can make high blood pressure worse. One of the worst types is trans fats. These are man-made fats that are added to ...

Hands serving from plates of food on table - CandyRetriever/Shutterstock Many people would agree that one of the best things about vacationing and discovering a new ...

Warehouse clubs are having a moment. Shares of Costco and BJ’s have outperformed other retail stocks in recent years, reflecting the outsized success of the club model. Food prices surged after the ...

High cholesterol can lead to potentially life-threatening health issues, including heart attack and stroke, because it causes plaque build-up and clogged and narrowed arteries over time. Monitoring ...