Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

If you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

New study details gaps between actual and recommended use of statins and other lipid-lowering drugs—and estimates public ...

Not treating high cholesterol can increase the risk of heart attacks, strokes. More than 40% of adults in the United States are unaware they have -- and therefore are not being treated for -- high ...

It stops the body from using insulin properly, which can lead to high levels ... processed foods, sugary drinks, and trans fats. Replace packaged snacks with healthier options like roasted makhanas, ...