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healthdigest.com on MSNHow Much Saturated Fat Is Safe To Eat Per Day If You Have High CholesterolIf you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
New study details gaps between actual and recommended use of statins and other lipid-lowering drugs—and estimates public ...
Not treating high cholesterol can increase the risk of heart attacks, strokes. More than 40% of adults in the United States are unaware they have -- and therefore are not being treated for -- high ...
She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...
Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...
A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile dysfunction (ED) by supporting vascular health and reducing risk factors such ...
Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...
Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...
Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...
High cholesterol is often painted as a one-way ticket to heart disease, but science and real-life stories tell a more complex tale. Not everyone with high cholesterol ends up in a cardiologist’s ...
When it comes to lowering cholesterol levels, lifestyle changes are key. High cholesterol, or hypercholesterolemia, occurs when excess cholesterol is present in the blood. Vandana Sheth, RDN, CDCES, ...
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