Do you have high cholesterol? A GP is here to help you answer that question. Cholesterol is something we hear a lot about from doctors and other health professionals, but many are still confused by ...

Experts are warning that eating any quantity of this food item can increase the risk of developing Type 2 diabetes, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

New study details gaps between actual and recommended use of statins and other lipid-lowering drugs—and estimates public ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

A narrative review in The Journal of Nutrition suggests that whole-food plant diets may help prevent or improve erectile dysfunction (ED) by supporting vascular health and reducing risk factors such ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Medically reviewed by Sohaib Imtiaz, MD Foods high in saturated fat can be the biggest culprits for raising cholesterol. If not eaten in moderation, they may clog your blood vessels, leading to heart ...

When it comes to lowering cholesterol levels, lifestyle changes are key. High cholesterol, or hypercholesterolemia, occurs when excess cholesterol is present in the blood. Vandana Sheth, RDN, CDCES, ...

Red Meat Step away from the steak if you have high cholesterol. Steak, beef roast, pork chops, ribs, and hamburger meat are high in saturated fat and cholesterol. Opt instead for small portions of ...

5 Good High-cholesterol Foods to Add to Your Diet ‘It may be surprising that several cholesterol-containing foods are not only safe for most individuals but can be really beneficial when ...