Discover the symptoms of high cholesterol and how it can go unnoticed, with expert tips on the risk factors and how to reduce ...

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

High cholesterol accumulates unnoticed in the body, and years later, has been known to raise the risk of heart disease and ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

The reason statins are so widely prescribed is because they work. They’re often prescribed as the first level of defense.

Healthy late night snacks won't halt your health goals. You should always eat when you're hungry, but reach for foods low in ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...

Some fats can make high blood pressure worse. One of the worst types is trans fats. These are man-made fats that are added to ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...