Here’s What Happens to Your Blood Pressure When You Eat Eggs, According to a Cardiologist

“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...
Verywell Health

7 Foods and Supplements to Avoid Mixing With Vitamin D

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...
Verywell Health

5 Breakfast Foods You Should Skip to Keep Your Cholesterol in Check

Your breakfast food favorites may not be ideal if you're aiming to manage cholesterol levels. Here's what to know—and which ...
The Spicy Chefs on MSN

You Should Avoid These 3 Foods If You Have High Cholesterol

You just got your lab results back, and it's official: you have high cholesterol. Making a diet shift can be difficult to get ...

The No. 1 Condiment to Avoid If You're Watching Your Weight, According to a Dietitian

Condiments can hinder weight loss, adding calories, fat and salt to a meal. Dietitians reveal the No. 1 condiment to avoid ...

She Wanted to Reduce Her Cholesterol Without Medication—a Simple Diet Change Lowered It by 15%

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

The 6 Ultraprocessed Foods That Cause the Most Harm to Your Metabolism, According to Experts

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...
Health

5 Supplements and Medications Not to Mix with Vitamin C

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

1 Food Cardiologists Avoid When Stuck at the Airport

In TODAY.com's Expert Tip of the Day, cardiologists reveal which airport foods they avoid and which healthy foods to eat ...
Prevention

12 Foods for Liver Health to Add to Your Menu, According to Dietitians

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more. “The liver works hard daily to metabolize nutrients, filter out toxins, and ...
CNN

Scientists have edited a gene that may reduce high cholesterol permanently

With a snip of a gene, doctors may one day permanently lower dangerously high cholesterol, possibly removing the need for medication, according to a new pilot study published Saturday in the New ...