The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Discover which common foods may shorten your life – and learn how changing your eating habits can improve your overall health ...

If you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of ...

Individuals with fatty liver disease should limit their intake of sugary foods, salty dishes, and red meat to prevent the ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Medically reviewed by Sohaib Imtiaz, MD Foods high in saturated fat can be the biggest culprits for raising cholesterol. If not eaten in moderation, they may clog your blood vessels, leading to heart ...

A cardiologist has shared 10 things you should stop doing if you want to avoid having a stroke, including food and drink you ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Narayan, the Associate Medical Director at the British Heart Foundation (BHF) and a consultant cardiologist at Royal Brompton ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...