Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

For just £1.29 per bottle, shoppers can now grab three different flavoured kefir drinks - raspberry, natural ... can help ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...

It is thought that kefir can help reduce blood pressure, regulate cholesterol levels, and enhance triglyceride levels in the blood. Adding kefir to your diet might be advantageous for individuals ...

A specific food item, brimming with protein ... diseases such as heart disease and certain types of cancer. Lowering harmful cholesterol and triglyceride levels: Research indicates that spirulina ...

Every 40 seconds, someone in the U.S. has a heart attack. That’s a pretty sobering statistic, right? A heart attack happens when blood flow to the heart is reduced or stopped, which deprives the heart ...