Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...