A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Boxed mac and cheese is a comfort-food favorite. Before you pick one up, though, make sure you know about one of the ...

Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.

According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 ...

Nutritionists and consumer groups say the convenient snack should never have been included in government school lunch program ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

This week, Kraft Heinz shared that it is pulling its Lunchables products from a program providing free and reduced meals to ...

It is advisable to consume a low sodium diet. Red meat and processed meats like sausages ... Research shows that refined ...

In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...

Careful diet choices, especially reducing ... organs by requiring them to filter out more sodium and water. When the kidneys ...