One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation ...

Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. AARP is a nonprofit, nonpartisan ...