This week's exercise develops and strengthens the following mental skills: Planning, Reasoning, Short-term memory, Concentration, Mental flexibility ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

One time-management tactic that may work well for NEET UG applicants is the Pomodoro Technique. This method recommends ...