Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Brandon Lewis, a certified functional medicine practitioner, says HIIT has a wide range of benefits for your brain, ...

intense bursts of exercise can improve your cognitive function. The researchers screened thousands of exercise studies from ...

HERSHEY, Pa — Exercise has been shown to improve brain health and reduce the risk of cognitive ... assess cognitive processing speed and the other designed to assess working memory, which Hakun said ...

Exercise has been shown to improve brain health and reduce the risk of cognitive ... to assess cognitive processing speed and the other designed to assess working memory, which Hakun said can be a ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...