An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

intense bursts of exercise can improve your cognitive function. The researchers screened thousands of exercise studies from ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...

Engaging in any physical activity, even low-intensity, can improve cognitive processing ... movement and sharper cognitive performance Exercise has been found to benefit brain function and lower ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...