The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...
Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...
Although doctors have been treating Alzheimer's for decades, they are still stymied as to its exact causes. For the most part ...
Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Brandon Lewis, a certified functional medicine practitioner, says HIIT has a wide range of benefits for your brain, ...
intense bursts of exercise can improve your cognitive function. The researchers screened thousands of exercise studies from ...
Exercise has been shown to improve brain health and reduce ... Hakun said that it suggests that cognitive health benefits may increase with regular physical activity. However, he explained that more ...
Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...