But whatever is "eating you" is not going to go away so quickly. Source: bnmk0819/FreeDigitalPhotos The good news? There's a quick way to stop stress and emotional eating. It's through using a ...

Social-emotional learning (SEL) has become an important tool for ... Bonus: No need to sign up; just start exploring the resources. Dozens of coping skills explained in simple step-by-step colorful ...

What you want is to maintain some semblance of the relationship to meet your emotional needs, while not creating an expectation for your child that they’re not going to meet. Talk through the ...

Social–emotional skills (e.g., emotion regulation) influence a variety of academic outcomes among children. This study examined the relations of coping strategies and cognitive emotion regulation (CER ...

"Using the continuous glucose monitors and stuff that we are kind of pioneers at, actually eating going off the fluctuations in our blood sugar, and making sure that it's always in range.

Emotional eating and uncontrolled eating are more common in middle-aged women diagnosed with polycystic ovary syndrome (PCOS). In particular, psychological distress increased the long-term risk of ...

Three in ten respondents say they are eating less to keep costs down. “We’re witnessing a bill-splitting boom as Canadians adapt to the high cost of living. Strategies like sharing expenses and ...

This study examined the mediation of problem-focused coping in the pathway ... for other groups facing emotional challenges, such as individuals with high trait anxiety or children who lack ...

CNN Psychoanalyst shares tips on coping skills for your mental health after a natural disaster Posted: October 13, 2024 | Last updated: October 13, 2024 Milton and Helene are taking a toll on the ...