Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Roasted beets are marinated and piled over whipped goat cheese and labneh and finished with pistachio dukkah for a bright, ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Traveling and attending the Fort Worth Stock Show and Rodeo at Dickies can get pricey. Here are our wallet-friendly meal recommendations.

Six Coachella Valley chefs present a signature dish from their restaurant menu and discuss the art of plating.

We know you want to eat healthy in 2026, so we've found restaurants in Washington County where you can eat flavorful food ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

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