The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

These kid friendly school lunches win over picky eaters in Georgia with familiar flavors comforting favorites and plates that ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of red meat, warning that eating more than three to four servings a week can be ...

The myth of the milk-loving cat persists. In many children’s books, cats happily lap from a milk bowl–and in real life, ...

If your dog treats their own paws like an all-you-can-lick anxiety buffet, you are very much not alone. Shoppers say one ...

Sara Levine’s “The Hitch” is a winningly zany portrait of a know-it-all whose beliefs are tested by a supernatural intrusion ...

Yogurt, a staple in Indian households, is more than just a refreshing side dish. Nutritionists often describe it as one of the simplest ways to improve gut health, boost immunity, and support ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...

Streamer and YouTuber Speed challenged the legend of competitive gluttony, Joey Chestnut, to a hot-dog eating contest. It was a mistake. Speed was given a two-minute head start and managed to eat ...

With type 2 diabetes rates soaring, new FDA-approved messaging highlights yogurt as a practical dietary choice backed by observational evidence linking regular intake to reduced disease risk.

Eating yogurt daily might seem like a small dietary choice, but the health benefits are genuinely impressive. This creamy, versatile food packs serious nutritional power that can transform multiple ...