The European Food Safety Authority (EFSA) published a report concluding that saccharin is safe for human consumption and has ...

The saturated fat and sodium content of camping barbecue sausages are relatively high, so care must be taken to avoid ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Boxed mac and cheese is a comfort-food favorite. Before you pick one up, though, make sure you know about one of the ...

For those managing diabetes , health considerations go beyond controlling blood sugar. A low-sodium diet is crucial, as ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...