The European Food Safety Authority (EFSA) published a report concluding that saccharin is safe for human consumption and has ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

According to the World Health Organization, over 390 million children and adolescents aged 5-19 were overweight in 2022, with ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Calcium deficiency , however, can lead to brittle bones, increasing the risk of fractures and osteoporosis. While ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Fitness coach Ralston D'Souza compares cheese and peanut butter as post-workout snacks. He highlights that while both offer ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Health Secretary Neil Gray was yesterday accused of 'taking taxpayers for a ride' after apologising for using official limos to attend eight football matches. Mr Gray has been under fire since the ...

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