The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

Traffic on Reading Road would be slower with fewer lanes. Officials like that prospect; residents, not so much.

Ultra-processed foods make up more than half the average American diet and they’re linked to rising rates of obesity and ...

This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Local West Columbia, South Carolina business owners and residents are concerned that project to narrow Meeting Street could ...

Low-income Californians who use Zepbound and similar medications for weight loss lost their coverage at the start of the new ...

This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

I lost 9 pounds so far, but Gemini lost its mind. It keeps forgeting my workouts, diet plan, and even how long I've been ...