Some drinks marketed to the health-conscious are far from healthy. Learn which ones can wreak havoc on your blood sugar.

Complete with mocktail, main and dessert recipes, this entire holiday menu is blood-sugar-friendly to help you feel your best ...

From crispy spanakopita and juicy chicken souvlaki to flaky baklava, these authentic Greek recipes bring fresh Mediterranean ...

Immunity shots are drinks containing ingredients such as ginger, turmeric, lemon, and honey that benefit overall health when combined with a healthy lifestyle.

Grilling isn’t just for burgers and ribs. It can also be a tasty, blood-sugar-friendly way to cook meals packed with protein ...

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

Preparing quick and healthy lunch meals for diabetics can be key to maintaining stable blood sugar levels. In this article, we will review 10-minute lunch recipes for diabetics, such as fiber-rich ...

Diabetes runs deep in my family. One thing I’ve noticed about the relatives who live with it: they never let the diagnosis take the flavor or joy out of their meals. They also never let it stop them ...

Dr. Shailesh Singh debunks myths about karela juice reversing diabetes. Learn how diet, exercise, sleep, and quitting alcohol help manage blood sugar effectively (Image: Canva) When it comes to ...

This Middle Eastern-inspired roasted eggplant dish comes from “The Noom Kitchen,” a new cookbook that features nutrient-dense, low-calorie recipes ideal for blood sugar management. Noom is a digital ...

For Ganesh Chaturthi, nutritionist Deepsikha Jain provides a modak recipe that’s gut-friendly and suitable for diabetics. Find out key ingredients to make it. Come Ganesh Chaturthi, and modaks become ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...