Your brain's new best friend is hiding in the kitchen: It's the MIND diet; know what it is
The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...
Daily Express on MSN8d
Queen Camilla's recipe with impressive 'superfood' that may 'slash blood pressure'
Tom Parker Bowles has dished out the details on a favourite Royal Family recipe, one that his mother ... "Spinach is indeed ...
Health on MSN10d
Renal Diet (Kidney Disease Diet) Guide
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
moneycontrol.com24d
Health benefits of DASH diet: Why it's the best diet plan to manage and lower high blood pressure?
The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is a dietary plan designed to lower and manage high blood pressure. It's a popular and effective approach that emphasizes ...
Get Surrey8d
Best diet for weight loss and lowering blood pressure according to experts
It takes a low-sodium approach to eating, and studies show the DASH diet effectively lowers blood pressure and "bad" LDL ... reduction in the consumption of high-sodium foods, steering individuals ...
Liverpool Echo8d
Lose weight and lower blood pressure with diet experts swear by
It takes a low-sodium approach to eating, and studies show the DASH diet effectively lowers blood pressure and "bad" LDL ... a sweet tooth or a hankering for high-sugar treats, bear in mind ...
High blood pressure: THIS heart healthy diet can help regulate hypertension
High blood pressure may put your heart at risk. Here is a trendy diet that may help in regulating hypertension.
Yahoo23d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet emphasizes plenty of vegetables ... gradually make changes as you establish habits that positively impact your blood pressure and overall health. Here are some ideas to get you ...
Medscape4d
Effect of the Dietary Approaches to Stop Hypertension Diet and Reduced Sodium Intake on Blood Pressure Control
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
AOL23d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet (aka Dietary Approaches to Stop Hypertension ... gradually make changes as you establish habits that positively impact your blood pressure and overall health. Here are some ideas ...