A prevalent but lesser-known diagnosisMedically reviewed by Rachel Goldman, PhD, FTOSOther specified feeding and eating ...

I draw from Narrative Therapy, Mindfulness, DBT, and Family Systems Theory, parts work/IFS and psychodynamics. It is important for me to understand your whole self and help find meaning with your ...

It requires courage to embrace change. Using CBT, DBT, and spiritual practices, I will help you get to the root of your challenges so that you can break the cycles and behaviors that hold you back.

Nearly one in six adults struggle with basic literacy skills, impacting their ability to work, support their children with schoolwork and participate in community activities. Adult basic literacy ...

The concept of adulting has evolved over the years. Each generation seems to have its own definition of what makes someone a real adult or what decisions an adult would make. A recent survey took ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Either way, read on for a full rundown of Thanksgiving activities for kids and adults that are simply ... Be a friend to your future self and get the ball rolling early. Take the decorations ...

sometimes a house party game for adults really does help to get the mood ... (It's the perfect party piece for your oversharing friend.) Pretty self-explanatory, each guest has to write two ...