Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

The study of 204 socially and economically vulnerable older adults (average age 70 ... sleep and depression as well as cognitive and physical exercises." Using machine learning to extract ...

A recent study has found that those who only exercised on the weekends experienced a similar reduction in risk for mild ...

A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...