Unlike other versions made with chickpeas, traditional Egyptian falafel is made from fava beans. These beans are soaked ...

Remove chili from the heat, and discard the bay leaf. For the best texture and flavor, transfer 1 1/2 cups to a blender, ...

6-ounce can tomato paste 1 cup dry white wine ½ cup golden rum Chopped fresh cilantro, to serve Directions: In a small bowl, ...

This comforting, Mexican-inspired dish, known as “Sopa de Lentejas,” is a traditional lentil soup full of rich, hearty ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

This delicious edamame hummus without chickpeas is a fantastic lower carb alternative to traditional hummus and so good!

East African cuisine combines rich flavors and textures with a diverse range of ingredients and global influences to create ...

Add gochujang and tomato paste, and cook over medium, stirring constantly, until darkened in color, about 2 minutes. Add ...