If you have high cholesterol, there's a good chance your doctor has recommended statins to get your numbers back into a ...
Taking regular brisk walks can help you achieve your goals for losing weight, reducing high blood pressure, and seeing improved cholesterol numbers. Here's how.
Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, ...
The issue of cholesterol is a lot more complicated than most people think – there are as many as eight different blood tests ...
Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...
Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice depends on your heart health goals.
Foods low in cholesterol include fruits, vegetables, beans, and lentils. Limiting foods high in cholesterol, such as eggs, beef, cheese, and butter, can help you reduce your cholesterol intake.
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