Diabetics often shun mangoes due to their sugar content, but new research suggests daily consumption can improve blood sugar ...

Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are ...

By integrating oats into your breakfast and nuts into your daily snacking, you are giving your body an internal, natural ...

High cholesterol poses significant health risks, but dietary changes can help. Incorporating foods rich in soluble fiber like ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Avis says garlic and onions have antibacterial and antifungal properties, and help with inflammation. Louis Pasteur ...

Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...

It's a drug used by nearly half of seniors to lower heart risk, and a lower-cost alternative to a widely used brand name.

Controversial doctor who has been advising RFK Jr. thinks he knows what is causing the president’s “brain fog” and swelling.

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...