Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Dr Rupy Aujla spent years working as a GP and emergency doctor before starting the health brand. He now dedicates his time ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.