Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Dr Rupy Aujla spent years working as a GP and emergency doctor before starting the health brand. He now dedicates his time ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...