We often hear of the word Cholesterol, which is a waxy, fat-like substance, that our body uses to create hormones, healthy ...

Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are ...

Hugging Breakfast Starting your day with a steaming bowl of oatmeal feels like receiving a warm hug from grandma. Oats are ...

Two recent studies published in the journals Age and British Journal of Nutrition reveal that cocoa flavanols—a type of plant ...