Leading heart doctors reveal which common foods can dramatically lower bad cholesterol levels in just three months.

While genetics play a big role in cholesterol levels, doctors agree that simple daily food choices—like adding fiber, fish, ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

If you're not familiar with muesli, you probably have tried something similar in overnight oats at some point. Learn what ...

Fiber helps with everything from constipation to high cholesterol to diabetes. It also helps you feel full. Alarmingly, only ...

They also suggested that more studies should be done to test how polyphenol-rich diets might directly lower heart disease ...