Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.