If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Individuals grappling with high cholesterol could see a reduction in their levels by incorporating two particular breakfast options into their meal plan ... actively help to lower your cholesterol ...

In this 7-day meal plan, we map out a week of anti-inflammatory ... Because fiber plays an important role in lowering cholesterol, we included many fiber-rich foods, such as whole grains, legumes ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

Festive seasons often bring an array of delicious foods and indulgent ... for those managing high cholesterol and other co-morbidities. Elevated levels of LDL (low-density lipoprotein ...

Soluble fibre, found in foods like oats, apples, and beans, dissolves in water to form a gel-like substance, which helps ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...