Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Dr Rupy Aujla spent years working as a GP and emergency doctor before starting the health brand. He now dedicates his time ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...