Self-esteem is like a muscle: it is built, strengthened, and sometimes it needs a little help. For our children, this muscle ...

It’s nice to have some of the finer moments displayed around the house and is a better way to boost a child’s self-esteem, as ...

Navigating an evolving relationship with your kids can be difficult as they enter adulthood. Don't make it harder by saying ...

However, parents who get walked all over by their adult kids tend to overstate the grace their kids deserve, putting their ...

While social media can be a valuable tool early and unsupervised exposure can harm children’s mental health in profound ways ...

Become a preventionist, “someone expert in or favoring or employing preventive measures.” These people use the finest skills ...

Excessive praise can make kids dependent on constant affirmations to feel competent and need to be the best at everything to ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Researchers have been raising red flags for years, suggesting that too much screen time at a young age can have lasting ...

Perfectionism, which is motivated by fear and self-doubt, is often rooted in adverse childhood experiences.

Last week, I heard a story that deeply troubled me. A child, not yet ten years old, was subjected to body-shaming comments by an adult. This individual, perhaps well-meaning, remarked that the ...

On Friday, November 1, St Margaret’s CE Primary School joined the Diocese of Chichester Academy Trust (DCAT). In order to celebrate this event, the school put on a rock festival promoting children’s ...