Self-esteem is like a muscle: it is built, strengthened, and sometimes it needs a little help. For our children, this muscle ...

“Too often, successful people rescue and they don’t realise they’re stealing the child’s self-esteem.” Of course, there are times when it’s important to help our kids. If a child is in ...

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

While social media can be a valuable tool early and unsupervised exposure can harm children’s mental health in profound ways ...

Last week, I heard a story that deeply troubled me. A child, not yet ten years old, was subjected to body-shaming comments by an adult. This individual, perhaps well-meaning, remarked that the ...