Get out of bed and hit the squat rack. Turn that extra pizza slice into another rep at the gym. Creatine, energy drinks, and protein shakes are not cheap, and with Gym League codes, you’ll be ...

The Second Annual RISE Glow-in-the-Dark Pep Rally and Cheer Routine Showoff will be held from 1 p.m. to 2:30 p.m. Sunday, Nov. 3 at the Trinity Valley Community College Cardinal Gym in Athens. This ...

View photos of the Tampa Bay Buccaneers Cheerleaders from the Ravens vs. Bucs' Week 7 game on October 21, 2024. View photos of the Tampa Bay Buccaneers Cheerleaders from the Eagles vs. Bucs Week 4 ...

Sean “Diddy” Combs’ sons showed up to support their twin sisters, Jessie and D’Lila, at the girls’ cheerleading event on Friday night. Christian shared two videos from the special night ...

A woman realised she needed to make a change while watching YouTube. Sumaiya Hussain, 22, started Froppy earlier this year with her business partner Huu Loc Nguyen. The business aims to bring ...

Dalton High School hosted the 20th Annual Spooks and Spirits cheer competition on Saturday, one of the biggest cheer competitions in all of northwest Georgia. Gordon Lee put up a score of 98 to ...

The Gordon Lee Middle School competition cheerleaders arrived at Ringgold High School on Saturday on a roll. Having captured the first place in their division three times in a row in the lead-up ...

The most important piece of workout gear has to be a fantastic pair of running headphones – they're as important to your fitness goals as a brand-new pair of running shoes or endless rolls of muscle ...

Venom 3 – aka Venom: The Last Dance – has finally landed in cinemas, and the first reactions have promised the best Venom movie yet. The new movie sees Eddie Brock and Venom on the run ...

Dr. Amy Xu got hooked on cheerleading in the fifth grade. As she pursued the sport in high school and college, she witnessed how the routines started demanding increasingly complex acrobatic feats — ...