Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.
Of course, some habits, like diet and exercise, can help improve your health and reduce your risk ... This is the brain’s ability to rewire itself on the cellular level, which may improve memory. Not ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...
The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...
Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...
Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...
intense bursts of exercise can improve your cognitive function. The researchers screened thousands of exercise studies from ...
Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...