Save the addition of salt, spices and other add-ins for taste, butter is a single-ingredient food. So, it may come as a ...

The allure of yellow butter lies not just in its taste but also in its versatility. From spreading it on warm, freshly baked ...

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

For those managing high cholesterol levels, this festive period can present a considerable challenge in maintaining healthy cholesterol levels ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

However, since most cheeses are higher in saturated fat and sodium, they may not be the best choice for those managing high cholesterol. According to the Centers for Disease Control and Prevention, ...

LDL particles carry cholesterol throughout the body, and when levels become too high, they contribute to ... healthy toppings like avocado or nut butter for a cholesterol-friendly breakfast.

It contains zero trans fats and is high in omega-3 fatty ... "This plant-based spread is sodium- and cholesterol-free, which makes it a great replacement for butter and cream cheese," says ...