Stay away from cups that are high in added sugar. Your best bet ... Slather a Honeycrisp with a little peanut butter for a ...

As we turn the page of the calendar to No­vember, our minds quickly shift from Halloween candy to the dinner table in ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...

Save the addition of salt, spices and other add-ins for taste, butter is a single-ingredient food. So, it may come as a ...

The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels and eat up excess cholesterol that can ...

Eating high-fat dairy products which include whole milk, cream, frozen yoghurt, butter, and ghee ... Milk fat increases serum cholesterol and advanced glycation end-products (AGEs) levels more ...

For many, the hallmark of the holiday season is time with cherished loved ones, and there are few better places to spend ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...