Learn how to identify low self-esteem in your child early with these 8 key signs. From self-critical comments to social ...

While social media can be a valuable tool early and unsupervised exposure can harm children’s mental health in profound ways ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Emotional well-being is an essential component of a child’s overall development. It shapes their ability to form healthy ...

Excessive praise can make kids dependent on constant affirmations to feel competent and need to be the best at everything to ...

Parenting styles play a critical role in shaping a child’s growth and development, especially when it comes to learning.

Learning that your child may be engaging in bullying behaviour can be both surprising and concerning. While it's a challenging situation, it also presents an important opportunity for growth and ...

However, parents who get walked all over by their adult kids tend to overstate the grace their kids deserve, putting their ...

As Membership Director Hannah Kelly puts it, “You’re never too old to start something new, especially when it’s something ...

For some, feelings of jealousy or competition don't end in childhood; they carry into adulthood, subtly affecting their ...

Obesity in children has the potential to impact a child's psychological health, including self-esteem and body image ... on healthy eating habits and exercise is a tried and true way to build ...